The Blog

Marketing Tips for When Your Brain Is Running on Fumes (And Coffee Isn’t Helping)

Hey, friend!

Can we talk about something nobody really discusses in those shiny marketing courses?

What happens when you’re supposed to show up online, but your brain feels like it’s operating on about 20% battery and your creative energy has completely left the building?

Maybe it’s busy season overwhelm, life throwing those delightful curveballs, or just good old-fashioned human exhaustion. We’ve all been there, scrolling through our perfectly curated feed thinking, “I should post something inspiring… but honestly, I can barely remember if I brushed my teeth this morning.”

The Low-Energy Marketing Survival Kit (AKA How to Not Disappear When You’re Running on Empty)

Here’s the thing – your business still needs to show up even when you feel like hiding under a blanket fort. But that doesn’t mean you need to produce Oscar-worthy content every single day.

🔋 Batch when you’re sharp, coast when you’re not

Pick ONE day when your brain is actually cooperating and create content for the next two weeks. Future tired-you will send current-you a thank you card (or at least not curse your past decisions).

💡 Embrace the “behind the curtain” content

That messy desk? The third cup of coffee that’s keeping you vertical? Your audience wants to see that you’re human, not some productivity robot who never has off days. Plot twist: authenticity performs better than perfection anyway.

♻️ Repurpose with zero shame

Remember that post that did really well three months ago? Give it a fresh angle and share it again. Same valuable message, different wrapper. Your audience probably didn’t see it the first time anyway (thanks, algorithm).

Let automation be your best friend

Schedule everything when you’re feeling good, then go rest without the guilt. Technology exists for a reason – use it.

Here’s What I Want You to Try

Fill in the blank: “When I’m running on empty, I usually _____________ instead of posting content.”

Seriously, I bet it’s way more relatable than you think. Do you scroll social media for “inspiration” (AKA procrastination)? Clean your entire house? Reorganize your email folders for the 47th time?

The Beautiful Thing About Low-Energy Days

Your audience is probably feeling the same way. This is actually the PERFECT time for:

  • ✨ Real, unpolished moments they can relate to
  • ✨ Quick, actionable tips they can save for later
  • ✨ Honest “this is hard” content that makes them feel less alone
  • ✨ Simple value that doesn’t require a PhD to understand

The Mistake Everyone Makes (Including Me, Sometimes)

Trying to maintain peak performance energy 365 days a year.

Newsflash: You’re not a machine. You’re allowed to have days where your content strategy is “post a quote and call it good.” Both high-energy strategy posts AND low-effort authentic moments are valuable.

The key is working WITH your natural rhythms instead of against them. Some days you’re a content-creating powerhouse. Other days, you share a behind-the-scenes story and remind people you’re human.

Both keep you visible. Both build trust. Both are perfectly valid business strategies.

What This Looks Like at Magnolia Content Studios

This is exactly why our clients love working with us. We handle the content strategy, the batching, the posting, AND the backup plans for when life happens.

You don’t have to choose between showing up consistently and having actual human energy for your business. We’ve got the showing up part covered so you can focus on what you do best.

Your Low-Energy Homework

Think about the last time you created content that felt effortless but still connected with your audience. What was different about that approach?

Sometimes the smartest strategy is letting someone else handle the strategy while you focus on running your amazing business.

What’s your go-to low-energy content that actually performs well? I’m always collecting these gems for our content toolkit!


Tired of the content scramble eating your energy? Our Social Media Management service handles all the strategy, creation, and posting so you can focus on your business → Let’s handle your social media

Drop a comment and tell me: what’s your biggest low-energy content win? I love hearing what works for real business owners!

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